Programs
Empowered Kids (4-6 yr) Martial Arts
Empowered Kids martial arts is about focus, teamwork, fitness and fun! Children will learn the basics of karate, stranger awareness tips and age appropriate kids self-defence. These classes will give your child a martial arts experience that is engaging and active. Our instructors are dedicated to providing your child with a fun, safe and encouraging space for them to grow as an individual.
Empowered Juniors (7-12 yr) Martial Arts
Empowered Juniors martial arts class will set your child up with the focus, confidence, resilience and social skillsets for school and life. The classes are packed with children’s karate techniques, self-defence safety skills and life skills in a fun, interactive and dynamic space. We strive to lay solid foundations for developing self-discipline, goal setting and perseverance to lead children towards achieving success in everything they choose to do.
Empowered Teens (13-17 yr) Martial Arts
Empowered Teens martial arts is designed to meet the unique needs of high school aged young adults. We motivate students, encourage independence and build confidence in a safe environment – where they learn practical self-defence skills to keep them safe in the school yard and in life. Our instructors will guide your teen through an amazing journey where they learn essential skills to help them throughout life.
Empowered Adults Martial Arts
Empowered Adults martial arts classes are a great way for you to get fit, connect with like minded adults and have fun! We foster a space that is welcoming and supportive for the everyday adult, mum or dad to increase their fitness, de-stress, learn safety skills and become their best self. You will enjoy these 60-minute classes with exercises, padded training and practical easy to use self-defence skills.
