Empowered Adults Martial Arts
Empowered Adults
Get into the Best Shape of Your Life!
Empowered adults martial arts classes are a great way for you to build a healthier mind and body relationship, overcome unhealthy habits and live a life of confidence.
Our adult martial arts classes are catered for different levels of fitness, age and physical ability – you wont be compared to anyone else. We will guide, instruct and support you through every class. Each class you attend will help you increase in your skill, energy levels and leave you motivated to do more.
It’s a great way to get into shape – all within the safety and support of a like-minded community.
Become part of an Amazing Community.
EMA is about community & support – join a group of people, who will encourage and celebrate your successes as you rise to meet your goals. As adults, understand the importance of our social group and the impact they have on the results of our life – the community at EMA
At Empowered Martial Arts, our instructors are here to instruct, guide and motivate you to be the best that you can be – so that you can be the best version of yourself – for your family, friends and community.
Reduce Stress, Increase Energy & Improve Yourself for a Better Life.
Every class at EMA has a physical component with a variety of exercises, padded training and partner training that will get your heart pumping and leaving you with an endorphin release that will boost your mood, increase energy and give you better sleep. You will learn practical self defence and safety skills that will increase your confidence and improve your balance, coordination and reflexes.
It’s never too late to create a healthier relationship with your mind and body! Many adults have found martial arts training to help them overcome unhealthy habits and give them the confidence to change their lives.
